Did You Know Poor Balance Leads To Poor Health?
Your Ability to Balance Could Help Determine Your Future Health It is well known in scientific circles that your ability to balance is directed by specific areas of the brain BUT now research is starting to show that your ability to balance is a good predictor of future health. According to a study published […]
Doomscrolling: What Is It And How It Is Damaging Your Brain
Doomscrolling is “the act of scrolling through your phone or computer for content that causes physical and mental distress and it’s becoming more and more common these days. It’s so widespread now that the word doomscrolling has been recognized by Merriam-Webster and Dictionary.com.” I’m sure you have found yourself sucked into that rabbit hole of […]